Sandwiches

Sandwiches:

Pesto Sandwich:

Preparation:

Butter and grill 2 pieces of bread

Grill turkey meat with Swiss cheese just so that it heats up and cheese melts

Slice green apple in thinish slices

Mix mayo and pesto packet to taste

Mash avocado

Open can of diced or sliced green chilies

To make:

Spread mayo/pesto mix on to one piece of grilled bread and place a few green apple slices on top

On other piece of grilled bread spread avocado, with green chilies on top

Last place the grilled turkey/Swiss on top of chilies and close sandwich

Enjoy!!!!!!

Tongan Sandwich:

Need:

-Any flavor of roman noodles you like

-2 eggs

-Slice of cheese

-Frying pan with a little water in it

-Oil or margarine for frying

-2 pieces of toast with mayo on it

To make:

1st scramble eggs and roman noodle spice packet together in a bowl

2nd place unbroken noodles in pan of boiling water so that one side gets soft but not soggy, the

square of noodles should still be stiff enough to flip- then flip over to do the other side of

noodles

3rd open noodles and put a slice of cheese inside

4th Dip one side of noodles in egg mixture and then fry in pan – then repeat for other side

5th after frying put in between toast and eat

CHICKEN SALAD SANDWICHES

1 c. non-fat plain yogurt

1/4 c. mayonnaise or salad dressing

1 tbsp. Dijon or spicy brown mustard

1/4 tsp. salt

1/8 tsp. pepper

1/2 c. celery

1/3 c. raisins

2 tsp. sugar

1/4 c. sliced green onions (with tops)

3 c. chopped, cooked chicken

6 whole grain buns or rolls, split

2 tbsp. roasted chopped cashews

Mix yogurt, mayonnaise, mustard, salt, and pepper. Stir in sugar,celery, raisins, green onions, and chicken. Cover and refrigerate 1 to 2 hours to blend flavors. Fill each bun with about 1/2 cup chicken mixture. Sprinkle with cashews.